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April 2018

TCRW Spring Fling 5km Race Walk

April 29 @ 8:00 am - 10:00 am
Lake Harriet, Minneapolis, MN

8 am No Entry Form -- No Entry Fee -- Meet at Studio 2 Café    http://studio2mpls.com/ 818 West 46th St. Minneapolis 55419       Just east of the corner of 46th & Bryant  The course is around Lake Harriet, but please come to Studio Cafe before 8am.We will leave promptly at 8am to walk to the course start. This is a target time event - the goal being to finish the 5km in exactly 45 minutes. You may start at any time…

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May 2018

Racewalk 101 Clinic

May 21 @ 6:30 pm - 7:30 pm
Como Lakeside Pavilion, 1360 Lexington Pkwy N
St Paul, MN 55103 United States
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Spend time with our coach on the basics and techniques of racewalking. Meet at the waterfall outside the Como Lakeside Pavilion 1360 Lexington Pkwy N, Saint Paul, MN 55103.

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10 km Dakota Rail Trail

May 27 @ 8:00 am - 10:00 am

Dakota Rail Trail 10 km 8 am – Meet at St Bonifacius at mile post 13 at the S end of the trail bridge over Route 7. Recommended parking by the City building on the N end of the trail bridge. 10km is an out-and-back. Water available only at 5k (at the turnaround) and before/after in the parking lot by the city building. This will be the site of the Sept We Walk Marathon event. Contact: Bruce Leasure 651-330-9355.  Entry…

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June 2018

FANS 24 Hour

June 2 @ 8:00 am - June 3 @ 8:00 am
Fort Snelling State Park

24 hour Centurion judged walk + 6 hr + 12 hr + 24 hr walks One of the few chances each year to get a US Centurion badge. Can you walk 100 miles in 24 hours? Enter thru the FANS 24 Hour web site. Please send an e-mail or call Bruce Leasure 651-330-9355 if you are going to attempt a Centurion. Start: 8 am. Location: Snelling Lake, Fort Snelling State Park, MN (just south of MSP airport)

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Minnesota Open & Masters Outdoor Track & Field Championship

June 10 @ 10:00 am - 1:00 pm
Hamline University

5000 m judged racewalk Check http://usatfmn.org for event details.USATF membership required. Contact: Mark Krug (612) 209-7772 . Location: 400m Outdoor track at Hamline University, 1536 Taylor Ave, Saint Paul, MN

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Racewalk 101 Clinic

June 18 @ 6:30 pm - 7:30 pm
Como Lakeside Pavilion, 1360 Lexington Pkwy N
St Paul, MN 55103 United States
+ Google Map

Spend time with our coach on the basics and techniques of racewalking. Meet at the waterfall outside the Como Lakeside Pavilion 1360 Lexington Pkwy N, Saint Paul, MN 55103.

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July 2018

TCRW July 5km & 10km Race Walk

July 15 @ 8:00 am - 10:00 am
Gateway Trail

TCRW July 5km & 10km Race Walk also USATF/MN 5 km Race Walking Championships Start 8 am  Entry Form. Contact: Bruce Leasure 651-330-9355. Location: the Gateway Trail along Frost Ave in Maplewood. Park in the trail access at Flicek Park on the north side of Frost Ave. 10k judged racewalk + 5k judged racewalk + 5k & 10k run + 5k & 10k walk

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Racewalk 101 Clinic

July 16 @ 6:30 pm - 7:30 pm

Spend time with our coach on the basics and techniques of racewalking. Meet at the waterfall outside the Como Lakeside Pavilion 1360 Lexington Pkwy N, Saint Paul, MN 55103.

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August 2018

MN Senior Games – Race Walk

August 16 @ 8:00 am - 5:00 pm
Mankato, MN

Minnesota Senior Games Racewalk and Power Walk events are qualifiers for the 2019 National Senior Games in New Mexico. Registration opens Feb 1,2018 The initial event schedule may be changing. Please check the Senior Game site for the latest updates See http://www.mnseniorgames.com

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World Class Racewalking Clinic – Minneapolis

August 17 - August 19
$175

Coach Dave McGovern's World Class Racewalking Clinic comes back to the Upper Midwest. This 2 day clinic will be in conjunction with the 5 km TCRW event.  Tentative Agenda: Friday, 6:30 – 9:00pm—Pasta dinner, introductions & orientation. Saturday, 8:00am—Optional 5k race, then technique sessions, then a shoe store “field trip”. 1:00pm-4:00pm--Lunch break, then in-classroom technique talk and video review session, followed by a short track workout. Sunday, 8:00am – 12:00pm—Morning training talk, then session w/ heart rate monitoring, followed by…

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